"Ewwww"? ... you might not say that after reading this.
I
hated onions too. If i don't pick them out of my food, then I would
usually go for the onions fried in stew or grilled on a stick of juicy,
tasty khebab along with strips of sliced green peppers. (too much
information?) lol, ok let me not get into my taste bud favorites now.
Wanna do something different today/ Let me let you in on my new
obsession. I know its not what you want to hear or see, but HERE WE GO;
There
are various kinds of onions out there, and i am not referring to just
one kind. I loo-ve onions! I will tell you why i do, but before that,
did you know, Onions belong to the plant genus
Allium? The edible ones are actually
Allium cepa.
It is believed to have originated for ASIA, but obviously grows
virtually on every continent. (maybe almost). Surprisingly, ONIONS are
health must-haves. So My natural sisters, fitness lovers, and beauty
gurus HAVE to read this.
Ok ok, straight to it lol, let me tell you why i am obsessed with this vegetable... read on;
There
are MANY unknown benefits from eating or using onions. Most of us
either know, or have never heard of them but i will mention a few on
here, especially those I know worked tremendously well for me.
Benefits of Onion on Skin:
1. Increases blood circulation, thereby making you look more radiant and youthful when used to massage skin.
2. Prevents and treats many infections and diseases.
3. Heals and treats burns and insect bites
4. Clears, or lightens and removes dark patches or pigments off your face.
5.Very Rich in
quercetin, an antioxidant which keeps skin wrinkle free.
6.
The antioxidants, together with the vitamins(A,C and E) contained in an
onion fights against damage caused by UV rays and premature aging.
7.
They have antibiotic, antiseptic, antibacterial and anti-inflammatory
qualities, which help remove skin impurities, protects against
acne-causing bacteria and treats acne and pimples.
8. For detoxification, thereby Making you glow.
An example of a home remedy anyone can do at home for hyper-pigmentation, dark patches;
DIY Onion Face mask for hyper-pigmentation
Ingredients;
1/4 sliced onion(JUICE preferably)
1tb spoon of honey
1/2 lemon(JUICE)
1 tb spoon milk
(drop of fragrance oil for all those who find the smell of onion offensive. )
1tb spoon of flour if you want a thicker consistency.
Method;
Mix
all ingredients into a bowl until desired consistency. Apply evenly on
an already cleansed face and neck with clean fingers or a cotton ball.
Leave on for 15-20 minutes. Massage your face in a circular motion
(gently and evenly) before rinse. Do this at least twice a week for best
results.
I only mentioned a few, and you already think i am done? Read on lol Lets move on to Hair.
Benefits of onion on Hair:
1. Treats or stops excessive hair shedding.
2. Controls the issue of lice.
3. Fights hair loss and thinning.
4. A Natural Hair conditioner
5. Maintains hair color.
6. Fights hair loss and increases the length of hair.
I
struggled with the issue of hair thinning and an itchy scalp until i
started Making use of this amazing vegetable. If you are experiencing
excessive hair shed, hair loss, balding, thinning or even dandruff, then
this is definitely your go-to savior.
This is a simple home remedy for you;
DIY Onion Treatment for Dandruff/Thinning/Hair Loss/Excessive Shedding;
Ingredients;
2 tb spoon honey
1 onion (juiced)
2 tb spoon coconut oil
2 drops of fragrance oil if smell is offensive.
1 egg (optional)
Method:
Mix
together in bowl. Section hair into four. Gently applying into your
sections, try not to pull on hair. Cover hair with a cap, for about
20-30 minutes or more. Apply heat for a deeper treatment. Rinse
thoroughly. Do this at least once a week for best results. (you might
need a nicely strong scented shampoo and conditioner after this lol)
I am almost done now. This is the Best Part! (To mention a few...)
Health Benefits of onions;
1. Quick healing medicine for the sick.
2. Immediate cure for cough, allergies, sore throat, fever and common cold.
3. slows or stops nose bleeding, when inhaled.
4. Increases the release of digestive juice, which helps to improve digestive health.
5. Helps prevent insomnia or sleeping disorders.
6. When consumed daily, protects you from osteoporosis.
7. Helps prevent cancers like, colon cancer.
8. Reduces the risk of developing gastric ulcers.
9. Help cure menstrual disorders, if consumed few days before start of menstrual cycle.
10. For the treatment of tooth ache and tooth decay.
11. For Good memory and a strong nervous system.
12. Onion juice can be used as eye drops for clear vision.
13. Increases insulin. Also controls sugar levels in the blood,thereby treating diabetes.
14. Removes bad cholesterol if consumed daily.
15. Improves heart health.
Amazing
benefits right? I was really surprised too. I guess a lot of changes
are to be made in our diet, skin and hair regimen. Its not going to be
easy considering the smell of onions, and not forgetting the
non-inviting BAD BREATHE you are about to wrestle with lol. REMEMBER TO
GRAB A CARTON FULL OF GUM! you will definitely need it. "
AN ONION A DAY KEEPS THE DOCTOR AWAY."
I really hope this helps anyone out there. XOXO!
Tasha Frost
Email : tashafrost1@gmail.com
tashafrost@tumblr.com
facebook.com/tashafrost
